Take this online Social Anxiety Test to check yourself for Social Anxiety Disorder. It’s a brief screening inventory, which takes 2 minutes on average to complete.

 SOCIAL ANXIETY TEST

Social Anxiety Disorder Test
Instructions: Please read the statements listed below. Answer each item that you believe accurately describes your condition or indicates the extent to which you agree or disagree with the statement.

1. I’m afraid of doing something embarrassing
  • Never
  • Rarely
  • Sometimes
  • Often
  • Very Often

2. I’m anxious because I fear that I will make a mistake in front of others
  • Never
  • Rarely
  • Sometimes
  • Often
  • Very Often

3. I have a feeling that others are watching and judging me
  • Never
  • Rarely
  • Sometimes
  • Often
  • Very Often

4. The fear of embarrassment holds me from doing the things I want to do
  • Never
  • Rarely
  • Sometimes
  • Often
  • Very Often

5. I prefer not talking to others because I feel shy
  • Never
  • Rarely
  • Sometimes
  • Often
  • Very Often