The Internet Addiction Test is a reliable tool to find out whether you are an addictive user of Internet. The test takes just a couple of minutes to complete and measures a mild, moderate and severe level of Internet addiction. Internet Addiction is an impulse control disorder, which is characterized by excessive Internet use that interferes with daily life. 


Instructions: Answer each item that you believe accurately describes your condition or indicate the extent to which you agree or disagree with the statement

1. I check for notifications on social networks, messaging or email

2. I check in at places I visit to let online friends know where I am

3. I get very irritated if someone bothers me while I’m online

4. I share with online friends what I'm doing during the day

5. Life is more interesting on online than in reality