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YOUR PERSONALITY IS MORE THAN A LABEL

Free Personality disorder tests for greater self-understanding

Explore free personality disorder tests covering the ten DSM-5-TR types. Find a starting point for patterns in trust, relationships, emotions, or control—and learn what a self-check can and cannot tell you.

Find the right test
Take the 30-item self-check
  • Free to explore
  • 10 DSM-5-TR types
  • Not a diagnosis
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EXPLORE THE THREE CLUSTERS 01 / 03
CLUSTER A

Trust & distance

Explore persistent mistrust, social detachment, or unusual ways of relating.

See Cluster A tests
Understanding yourself starts with thoughtful questions, not a quick label.

START WITH WHAT YOU'RE NOTICING

Two useful ways to begin.

Not every concern needs the same test. You can explore broad patterns or choose a specific experience to learn more about.

  • 01 / EXPLORE GENERALLY

    Not sure which pattern fits?

    The general 30-statement self-check looks at a range of long-standing experiences. It cannot identify a disorder, but may give you topics to discuss with a professional.

    Take the general self-check
  • 02 / CHOOSE A SPECIFIC TOPIC

    Already know what you want to explore?

    Browse the ten DSM-5-TR personality disorder types, grouped into three clusters. Each page explains its questions, interpretation, and next steps.

    Browse individual tests

FIND A SELF-CHECK

Explore all 10 personality disorder tests.

Choose a cluster or search the topic on your mind. These are educational quizzes, not diagnostic evaluations.

Showing all 10 tests

A self-check can prompt questions, but it cannot confirm or rule out a personality disorder. Symptoms and experiences can overlap with other conditions and life situations.

A SIMPLE WAY TO UNDERSTAND THE TYPES

What are Clusters A, B, and C?

The DSM-5-TR groups ten personality disorder types by shared features. Clusters help organize information, but they are not a diagnosis or a complete description of any person.

A helpful distinction: OCPD focuses on enduring perfectionism and control. OCD centers on obsessions and compulsions. They are not the same condition.

FREE SELF-CHECK · 30 STATEMENTS

Take the Personality Disorder Test

Reflect on long-standing patterns in how you think, feel, and relate to others. Answer based on recurring experiences over the past several years, not a single difficult day.

Before you begin

Intro

A few things to know first

For adults aged 18 and over. Answer about yourself, not someone else. You can stop at any time; complete every statement only if you feel comfortable continuing. Think about recurring patterns over the past several years in different settings, rather than one recent argument. This brief screening cannot determine which personality disorder, if any, is relevant to you.

Private by default. The questions are scored in your browser. Your individual answers are never sent to us, and nothing is stored when you leave the page. No sign-up is required.
These topics can bring up difficult feelings. You may stop at any time and speak with a mental-health professional. If you need immediate emotional support in the US, call or text 988; for immediate danger, call local emergency services.
30 statements

Across the past several years, how often has each statement described you in situations where it could apply? Consider recurring patterns, not isolated events. Cultural and situational context matters.

Statement 1 of 30 · Cluster A

I suspect that others are trying to deceive, exploit, or harm me.

Never Often

Choose one answer to continue. You can go back any time.

30 statements

Across the past several years, how often has each statement described you in situations where it could apply? Consider recurring patterns, not isolated events. Cultural and situational context matters.

Statement 2 of 30 · Cluster A

I read hidden threatening or demeaning meanings into what people say or do.

Never Often

Choose one answer to continue. You can go back any time.

30 statements

Across the past several years, how often has each statement described you in situations where it could apply? Consider recurring patterns, not isolated events. Cultural and situational context matters.

Statement 3 of 30 · Cluster A

I find it hard to trust or confide in others, fearing it will be used against me.

Never Often

Choose one answer to continue. You can go back any time.

30 statements

Across the past several years, how often has each statement described you in situations where it could apply? Consider recurring patterns, not isolated events. Cultural and situational context matters.

Statement 4 of 30 · Cluster A

I prefer to do things alone and feel little desire for close relationships.

Never Often

Choose one answer to continue. You can go back any time.

30 statements

Across the past several years, how often has each statement described you in situations where it could apply? Consider recurring patterns, not isolated events. Cultural and situational context matters.

Statement 5 of 30 · Cluster A

I feel indifferent to other people's praise or criticism.

Never Often

Choose one answer to continue. You can go back any time.

30 statements

Across the past several years, how often has each statement described you in situations where it could apply? Consider recurring patterns, not isolated events. Cultural and situational context matters.

Statement 6 of 30 · Cluster A

I feel emotionally detached or flat, and take little pleasure in activities.

Never Often

Choose one answer to continue. You can go back any time.

30 statements

Across the past several years, how often has each statement described you in situations where it could apply? Consider recurring patterns, not isolated events. Cultural and situational context matters.

Statement 7 of 30 · Cluster A

I have unusual beliefs or magical thinking that influence how I act.

Never Often

Choose one answer to continue. You can go back any time.

30 statements

Across the past several years, how often has each statement described you in situations where it could apply? Consider recurring patterns, not isolated events. Cultural and situational context matters.

Statement 8 of 30 · Cluster A

I have odd perceptual experiences, like sensing a presence that isn't there.

Never Often

Choose one answer to continue. You can go back any time.

30 statements

Across the past several years, how often has each statement described you in situations where it could apply? Consider recurring patterns, not isolated events. Cultural and situational context matters.

Statement 9 of 30 · Cluster A

People find my speech, appearance, or behavior odd or eccentric.

Never Often

Choose one answer to continue. You can go back any time.

30 statements

Across the past several years, how often has each statement described you in situations where it could apply? Consider recurring patterns, not isolated events. Cultural and situational context matters.

Statement 10 of 30 · Cluster B

I disregard rules, laws, or other people's rights when they get in my way.

Never Often

Choose one answer to continue. You can go back any time.

30 statements

Across the past several years, how often has each statement described you in situations where it could apply? Consider recurring patterns, not isolated events. Cultural and situational context matters.

Statement 11 of 30 · Cluster B

I act deceptively or manipulate others for my own gain or pleasure.

Never Often

Choose one answer to continue. You can go back any time.

30 statements

Across the past several years, how often has each statement described you in situations where it could apply? Consider recurring patterns, not isolated events. Cultural and situational context matters.

Statement 12 of 30 · Cluster B

I feel little guilt after hurting, mistreating, or taking advantage of someone.

Never Often

Choose one answer to continue. You can go back any time.

30 statements

Across the past several years, how often has each statement described you in situations where it could apply? Consider recurring patterns, not isolated events. Cultural and situational context matters.

Statement 13 of 30 · Cluster B

My relationships are intense and unstable, swinging between idealizing and devaluing people.

Never Often

Choose one answer to continue. You can go back any time.

30 statements

Across the past several years, how often has each statement described you in situations where it could apply? Consider recurring patterns, not isolated events. Cultural and situational context matters.

Statement 14 of 30 · Cluster B

My sense of who I am, and my moods, can shift rapidly and dramatically.

Never Often

Choose one answer to continue. You can go back any time.

30 statements

Across the past several years, how often has each statement described you in situations where it could apply? Consider recurring patterns, not isolated events. Cultural and situational context matters.

Statement 15 of 30 · Cluster B

I feel desperate to avoid abandonment, or chronically empty inside.

Never Often

Choose one answer to continue. You can go back any time.

30 statements

Across the past several years, how often has each statement described you in situations where it could apply? Consider recurring patterns, not isolated events. Cultural and situational context matters.

Statement 16 of 30 · Cluster B

I feel uncomfortable or overlooked when I'm not the center of attention.

Never Often

Choose one answer to continue. You can go back any time.

30 statements

Across the past several years, how often has each statement described you in situations where it could apply? Consider recurring patterns, not isolated events. Cultural and situational context matters.

Statement 17 of 30 · Cluster B

I use my appearance, drama, or emotion to draw attention to myself.

Never Often

Choose one answer to continue. You can go back any time.

30 statements

Across the past several years, how often has each statement described you in situations where it could apply? Consider recurring patterns, not isolated events. Cultural and situational context matters.

Statement 18 of 30 · Cluster B

My emotions feel shallow, shift quickly, or seem exaggerated to others.

Never Often

Choose one answer to continue. You can go back any time.

30 statements

Across the past several years, how often has each statement described you in situations where it could apply? Consider recurring patterns, not isolated events. Cultural and situational context matters.

Statement 19 of 30 · Cluster B

I feel I'm special and deserve admiration or special treatment.

Never Often

Choose one answer to continue. You can go back any time.

30 statements

Across the past several years, how often has each statement described you in situations where it could apply? Consider recurring patterns, not isolated events. Cultural and situational context matters.

Statement 20 of 30 · Cluster B

I'm preoccupied with fantasies of success, power, brilliance, or ideal love.

Never Often

Choose one answer to continue. You can go back any time.

30 statements

Across the past several years, how often has each statement described you in situations where it could apply? Consider recurring patterns, not isolated events. Cultural and situational context matters.

Statement 21 of 30 · Cluster B

I take advantage of others, or struggle to recognize their feelings and needs.

Never Often

Choose one answer to continue. You can go back any time.

30 statements

Across the past several years, how often has each statement described you in situations where it could apply? Consider recurring patterns, not isolated events. Cultural and situational context matters.

Statement 22 of 30 · Cluster C

I avoid people or situations because I fear criticism, rejection, or embarrassment.

Never Often

Choose one answer to continue. You can go back any time.

30 statements

Across the past several years, how often has each statement described you in situations where it could apply? Consider recurring patterns, not isolated events. Cultural and situational context matters.

Statement 23 of 30 · Cluster C

I feel inadequate, socially inept, or inferior to other people.

Never Often

Choose one answer to continue. You can go back any time.

30 statements

Across the past several years, how often has each statement described you in situations where it could apply? Consider recurring patterns, not isolated events. Cultural and situational context matters.

Statement 24 of 30 · Cluster C

I hold back in relationships unless I'm sure I'll be liked.

Never Often

Choose one answer to continue. You can go back any time.

30 statements

Across the past several years, how often has each statement described you in situations where it could apply? Consider recurring patterns, not isolated events. Cultural and situational context matters.

Statement 25 of 30 · Cluster C

I find it hard to make everyday decisions without a lot of reassurance.

Never Often

Choose one answer to continue. You can go back any time.

30 statements

Across the past several years, how often has each statement described you in situations where it could apply? Consider recurring patterns, not isolated events. Cultural and situational context matters.

Statement 26 of 30 · Cluster C

I feel helpless, anxious, or lost when I'm alone or a relationship ends.

Never Often

Choose one answer to continue. You can go back any time.

30 statements

Across the past several years, how often has each statement described you in situations where it could apply? Consider recurring patterns, not isolated events. Cultural and situational context matters.

Statement 27 of 30 · Cluster C

I go to great lengths to get support, and struggle to disagree for fear of losing it.

Never Often

Choose one answer to continue. You can go back any time.

30 statements

Across the past several years, how often has each statement described you in situations where it could apply? Consider recurring patterns, not isolated events. Cultural and situational context matters.

Statement 28 of 30 · Cluster C

I'm a perfectionist to the point that it gets in the way of finishing things.

Never Often

Choose one answer to continue. You can go back any time.

30 statements

Across the past several years, how often has each statement described you in situations where it could apply? Consider recurring patterns, not isolated events. Cultural and situational context matters.

Statement 29 of 30 · Cluster C

I'm preoccupied with order, rules, lists, or control.

Never Often

Choose one answer to continue. You can go back any time.

30 statements

Across the past several years, how often has each statement described you in situations where it could apply? Consider recurring patterns, not isolated events. Cultural and situational context matters.

Statement 30 of 30 · Cluster C

I'm rigid, stubborn, or reluctant to delegate or let others do things their way.

Never Often

Choosing an answer opens your results. Review earlier answers with Back before finishing.

MORE WAYS TO EXPLORE

Want a broader starting point?

Beyond the ten personality disorder diagnoses, psychology also explores traits and everyday patterns. These quizzes help with self-reflection. They do not screen for or diagnose a personality disorder.

10 FREE TRAIT QUIZZES

Beyond the Ten Personality Disorders

PERSONALITY TRAITS · NOT DIAGNOSES
Curious about your everyday personality?

Explore strengths and habits with PsyMed’s free personality test.

Take the free personality test

METHODS & LIMITATIONS

How Accurate Are These Tests?

PsyMed tests are designed to help you reflect on recurring experiences. Some questions draw on diagnostic descriptions or psychological research, but a research-informed quiz is not automatically a validated screening instrument . Accuracy and reliability differ from test to test.

  • 01

    Research-informed

    The general 30-statement check draws on personality-disorder descriptions in DSM-5-TR and related screening concepts. It is not the same tool as SAPAS or another validated scale.

  • 02

    Not a diagnosis

    A score cannot determine whether you have a disorder. Diagnosis requires a professional assessment of your history, functioning, and other explanations.

  • 03

    Context matters

    Stress, trauma, culture, health conditions, and your circumstances can influence how you answer. A single-day snapshot may miss the bigger picture.

  • 04

    Plain-language questions

    Clear questions make it easier to reflect on what you experience, but readability is not proof of clinical accuracy.

  • 05

    Immediate feedback

    The online questionnaire provides a result after completion. Feedback is educational and should not be treated as a medical judgment.

  • 06

    Practical next steps

    Use your answers to identify concerns and prepare questions for a licensed mental health professional if patterns persist or affect daily life.

How should you interpret the score bands? The general PsyMed self-check has an educational 0–90 scale. Its bands are not clinical diagnostic thresholds and do not identify a specific disorder. See sources and methodology .

PERSONALITY ≠ DIAGNOSIS Patterns
have context.
thoughts emotions relationships time

THE BASICS, WITHOUT THE LABELS

What is a personality disorder?

A personality disorder involves long-standing, inflexible patterns in how someone thinks, feels, responds, or relates to others. These patterns appear across different parts of life and cause lasting distress or difficulties with everyday functioning.

Having a personality trait—such as being cautious, independent, sensitive, or organized—does not, by itself, mean someone has a disorder. A professional assessment looks at the pattern over time, its context, its impact, and other possible explanations.

A person is more than a test result.

Online quizzes can help you name concerns and prepare questions. They cannot explain every part of your experience.

Clinical reference: Merck Manual overview

What makes a recurring trait worth discussing?

These three questions can help you think beyond a single behavior.

  • 01

    Has it lasted over time?

    Does the experience keep returning across months or years, rather than one stressful period?

  • 02

    Does it show up in several settings?

    Consider close relationships, work or school, daily routines, and your sense of self.

  • 03

    Is it causing distress or difficulty?

    The effect on your wellbeing and functioning matters more than an isolated trait.

AFTER A SELF-CHECK

What should you do with your result?

Your answers are a starting point for reflection, not a conclusion about who you are.

  1. 01

    Notice the recurring themes

    Write down what stood out, when it happens, and how it affects your daily life.

  2. 02

    Consider other explanations

    Stress, trauma, sleep problems, and other mental health conditions can overlap with personality patterns.

  3. 03

    Talk with a qualified professional

    Share your observations if a pattern is persistent or causing distress. Treatment and support can help.

What about treatment? Psychotherapy is a common part of care for personality disorders. Specific treatment plans depend on the person and the condition. A clinician can assess options and other health concerns.

NHS guidance

FREQUENTLY ASKED QUESTIONS

The questions people often ask first.

Simple answers about personality disorder tests, results, and getting support.

No. Online questionnaires can help you notice experiences worth exploring, but they cannot diagnose or rule out a personality disorder. Diagnosis requires a qualified professional to review your history, patterns, and functioning.

CHOOSE CURIOSITY OVER A LABEL

Start with a question. Keep room for the full picture.

Explore the test that feels most relevant and follow it with thoughtful reflection or professional support when needed.

Explore personality disorder tests

EDITORIAL & MEDICAL CONTEXT

Sources and care guidance

Prepared by the PsyMed Editorial Team, writers and researchers rather than clinicians. This is an educational hub, not a clinical assessment. The general questionnaire is a PsyMed house self-check, not the validated SAPAS instrument. Read how we build our tests. No licensed clinician is claimed as a reviewer. Editorial source review: . This is not a clinical review.

Trait research context

These publications describe research constructs. They do not establish the validity or accuracy of PsyMed’s linked quizzes.

Need support urgently? Online quizzes are not crisis services. If you are in immediate danger, call local emergency services. In the U.S., call or text 988 ; elsewhere, find a local helpline .

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