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Free Psychology Tests and Mental Health Self-Assessments

Every screening and reflection tool on PsyMed, grouped by what you want to understand. Each one gives an instant, plain-language result that explains what your score means and what to do next.

A woman holding a tablet beside a PsyMed test panel headed Explore yourself, showing Mood, Personality, Stress and Relationships categories, a Private, no sign-up badge and an Instant insights note reading a starting point, not a diagnosis
Start with the most popular → By topic →
  • Private
  • Clinician-reviewed
  • Free, no sign-up

Find your test

What would you like to understand?

Search free, research-based tests and start with the one that fits.

Popular:

What a psychology test can tell you

A good self-assessment does one useful thing: it gives shape to something you have been carrying without words. Each test on this page is a structured set of questions drawn from the frameworks clinicians and researchers actually use, so your answers line up against a recognised pattern rather than a hunch.

None of them is a diagnosis, and none of them can be. What they can do is tell you whether what you are experiencing is common, how strongly it shows up, and whether it is worth taking to a professional. Every test is free, needs no sign-up, and gives you a result immediately.

Most taken

The personality disorder tests people finished most in the last 30 days. Each one is free, private, and takes under ten minutes.

Antisocial Personality Disorder TestDo rules, empathy, and other people’s limits feel optional?15 questions4 minCluster B Personality Disorder TestWhich of the dramatic and erratic patterns fits closest?15 questions4 minNarcissistic Personality Disorder QuizDo these narcissistic patterns look familiar?15 questions4 minBorderline Personality Disorder TestAre your emotions and relationships this intense?18 questions5 minSchizoid Personality Disorder TestDo you prefer solitude to closeness, almost always?16 questions4 min

See all personality disorder tests →

How it works

Take the test

Answer honestly rather than how you would like to come across. Most take two to six minutes, and nothing is stored or shared.

Read your result

You get a score, the band it falls in, and what that band actually means — written to inform you, not to alarm you.

Decide what next

Every result says plainly whether it is worth speaking to someone, and links the related tests that help you narrow things down.

Browse by topic

Every test on PsyMed sits under one topic. Pick the area you want to understand and see what is there.

Depression and mood13Anxiety, panic and phobias12Attention and neurodivergence3Personality disorders13Personality and traits22Orientation and gender identity14Relationships9Addiction and impulse control7Eating and body image6Dissociation and psychosis3

All 106 tests

Every test on PsyMed, grouped by topic. Each appears once, under the topic it fits best.

Depression and mood 13

Anxiety, panic and phobias 12

Attention and neurodivergence 3

Personality disorders 13

Personality and traits 22

Orientation and gender identity 14

Relationships 9

Addiction and impulse control 7

Eating and body image 6

Dissociation and psychosis 3

More tests 4

A note on what these are. These are educational screening and reflection tools, not diagnostic instruments. A score cannot diagnose you, and a low score does not mean nothing is wrong. If something is affecting your daily life, a conversation with a doctor or mental health professional is worth more than any score on this page. If you are in crisis in the US, call or text 988 at any time.

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